Posts Tagged ‘self defense’

With crime being more present than ever these days, it always pays off to protect yourself. Although there are police officers and others out there who uphold the law, you never know when something may happen and they aren’t around. To protect yourself, there are several products and forms of protection that you can get. Among the may products available to you, is something known as ​pepper spray – which is one of the most common forms of self protection.

Personal protection products such as ​pepper spray, will work a lot better and yield the most power when you have full belief in yourself. When you have belief in yourself, you will trust your senses, pay attention to what is going on around you, believe in your naturally ability to defend yourself, and show people that you can defend yourself. Although personal protection products are great to have, you need to believe in yourself in order to use them properly.

Protecting yourself is something you simply must do these days. Over the years, personal protection products have become a way of life, with ​pepper spray being among the most popular and best forms of protection. When used properly, ​pepper spray can stop humans from attacking quickly and safely. It’s also useful with dogs as well. It comes in an aerosol form, is easy to use, and can stop most attackers in a matter of seconds.

The active ingredient found in ​pepper spray is OC (Oleoresin Capsicum). The spray comes in 10% or 15%, with a heat rating of 2 million. OC is non toxic, non flammable, and comes from the well known cayenne peppers. When used as a spray, OC acts as an inflammatory agent, causing immediate dilation of the nose, throat, lungs, and eyes – resulting in constricted breathing and temporary blindness. Although it doesn’t lead to death, the effects will last up to 45 minutes, and make attackers feel as if they are dying. The effects will take place immediately, giving victims plenty of time to escape and seek help.

The use of ​pepper spray is completely legal, although there are certain rules and restrictions that you must follow. As you may already know, you can’t carry ​pepper spray or any other form of self defense on airplanes. There are also some states that will prevent the use of ​pepper spray, while others require that you have a FID (Firearms Identification Card) to own or use the spray. To be on the safe side, you should always check with local state ​regulations before you purchase any form of self defense product, such as ​pepper spray.

When you are out and about, pepper spray is easy to hide. Women normally keep it in their purse, where it is easy to access. If you plan to carry it in your purse, always make sure that it is easy to access, with nothing in the way. You can also carry it in your pocket or in your coat as well, where you can easily reach it in a moment’s notice. An attack can occur in a matter of seconds – which is why you want to be able to reach it fast.

All in all, ​pepper spray is a great self defense tool. It can also be a deadly weapon if it isn’t used properly. Whenever you carry ​pepper spray, you should always follow the safety precautions and rules of the spray. If you use it for self defense purposes and know how to properly use it – you can enjoy the confidence and security that it provides.

Advertisements

ai-ckThere’s no mistaken the fact that Aikido is one of the best and most popular martial art in the United States today.  The art of Aikido is best associated with actor Steven Seagal, who made it even more popular with his movies.  Aikido is rich and history in tradition, an art that originally started in Japan back in the 1940s.

Morihei Ueshiba

Morihei Ueshiba

Aikido’s founder, Morihei Ueshiba, was born on December 14, 1883.  As he was growing up in modern Japan, Ueshiba witnessed the local thugs vandalize his father.  The young boy decided that he would make himself strong in order to seek revenge against the thugs.  Ueshiba was strong willed, and devoted every waking moment to physical training and martial arts.

He received a lot of certificates in jujitsu, spear fighting, and fencing.  Even though he was very impressive with his abilities, he found himself not happy with his skills.  He knew that there was more to it, and began to look into religion, hoping that he would find a greater significance with life – pursuing martial arts all the while.

Ueshiba founded the martial art of Aikido by combining both his religious beliefs and his training in martial arts.  At that time, the style was known as aikibudo, it wasn’t until 1942 that he decided to go with the name Aikido.  The style was quite different indeed, incorporating several different styles of jujitsu, aiki-jujitsu, and spear and sword fighting techniques as well.

Even though a lot of us think of Aikido as the ultimate martial art, it is an art that is based on religion and harmony.  Aikido uses joint locks, weight manipulation, and throws to achieve it’s purpose.  The martial art is very effective, which were the intentions of Ueshiba from the start.  Aikido consists of many techniques, and it is the result of Ueshiba’s creative innovation.

Aside from what many think, there really is no unified belief or philosophy in the martial art of Aikido.  While Aikido is indeed rich in heritage and religion, it believes in harmony and peace of the spirit.  By achieving a higher spiritual power, Ueshiba has always believed that the human body is capable of anything.  Even though he wanted revenge, he still stated that Aikido wasn’t about fighting, but rather a way to reconcile with the world and make every human being on giant family.

Over the years, Aikido was introduced in America with amazing results.  Steven Seagal is by far the most popular, showing the world the power and harmony of Aikido through his many movies.  There are a lot of martial arts dojo’s around North America that offer Aikido to study, possibly even some in your area.  Not only will Aikido teach you self defense, but it will also teach you harmony of the spirit and how to find inner peace as well.

header

 

headermuay

Also known around the world as Thai boxing, Muay Thai is an ancient art of self defense that was created and tested in battle by the fearless warriors of ancient Thailand.  Today, Muay Thai is used all around the world.  The United States Navy SEALs, Thai military, and even the CIA takes full advantage of the devastating and bone crushing techniques this martial art offers.

Unlike other martial arts, students of Thai don’t earn belts for their skills and their progression.  Instead, their skills are tested in the ring.  Since Thai fighting first began, the only things that the fighters themselves are interested in are the championship belts which showcase their dominance in Muay Thai fighting.

The skills that are taught with Muay Thai are far more dominant to other striking based martial arts.  Muay Thai uses very little grappling, but focuses more on crushing kicks, punches, and bone shattering elbows.  Students of Thai fighting can often take an opponent down with just one shot, often times breaking bones and sometimes even killing them with just one lethal kick or elbow.

The reason why Muay Thai didn’t utilize ground grappling or submission holds is because it was developed in ancient battlegrounds where there were always multiple attackers.  These attackers were knowledgeable in sword fighting skills, which made the need for a dependable martial art more or less a necessity.

Muay Thai used swords, spears, sticks, and hard strikes.  In this type of environment, you didn’t want the fight to go to the ground.  The strikes and weapon movements needed be fast, hard, and very precise.  With these types of conditions and the type of environment, Muay Thai needed be a very fast responsive martial art with an excellent weapons system.
MB-pos1Even though grappling and submissions were planned for Muay Thai, the martial art became more of a ring sport before grappling could be implemented.  With Thai originally being a martial art for striking purposes, a lot of martial artists have started using the techniques that have been proven time and time again with time boxing.

Although there are other martial arts that put a lot of emphasis on striking, Muay Thai is quite different.  The first area in which Muay Thai differs is the effective use of both elbows and knees.  The elbows and knees that are used with most Thai techniques are feared all around the world by boxers and other stylists.

Kicking and kneeing is the main objects in Muay Thai.  In order to become efficient with kicking, the shins need to be conditioned – which can be quite painful.  Once the Thai stylist has conditioned the nerves in his shins for impact, the shins can be used just like a club or a baseball bat.  This is something you should really see for yourself in action – as the sound of the impact alone can send chills down your back.

Through years of training and conditioning, Muay Thai fighters can become lethal and deadly weapons.  A properly trained fighter can make deadly impact, meaning that his knees, shins, and elbows are quite possibly deadlier than a gun or other type of weapon.  For this very reason – Muay Thai is one of the deadliest and most feared martial arts in the world.

All in all, Muay Thai is a great martial art for defense and competition.  Thai is one of the best martial arts in the world, proving it time and time again – in both ancient times and anytime it is used today.

buy

header

wing chunUp until the turn of the twentieth century, the martial art known as Wing Chun was very obscure not known much about.  Back then, Wing Chun was just getting started, not practiced by a lot of martial artists.  Over the years, it became a very dominant force in China, becoming one of the most prominent martial arts in existence.  Even today, hundreds of martial artists study Wing Chun and everything it provides them with.

The first thing that students are taught when studying Wing Chun is that they should always use force to counter force.  By using force against force, weaker and smaller fighters can easily and quickly take out bigger and stronger opponents.  Whenever they get in a confrontation, Wing Chun stylists will use their brains – and use an opponents strength and force against him.

Throughout training, a lot of emphasis is put into that very concept.  Students will learn all about force and strength, and how they can properly counter it.  What many don’t realize, is the fact that countering force requires very little strength from the stylist.  Even the weakest Wing Chun stylist can take down an opponent 3 – 4 times his size if he uses the proper technique and his opponents force against him.

1100px-WingChun_ChumKiu
Wing Chun teaches other techniques as well, such as punching, kicking, and a few grappling holds.  It doesn’t teach much grappling though, as most of the techniques use force against force through throwing and striking.  The strikes that are taught with this martial art are very fast, and aimed at vital areas on the body of the opponent.

A majority of the most vital areas on the human body are found along the center line, the very area that Wing Chun teaches stylists to protect as well as attack with their techniques.  This line is the most vital in battle, which is why martial artists should always aim their attacks for any area that exists along this line.  Most of the vital points found in the center line can be the end of the encounter if the stylist is able to land one powerful blow.

As Wing Chun emphasizes time and time again, the shortest straw between the stylist and the opponent is the center line, which is where a majority of movement takes place. Due to the linear fashion of Wing Chun, students will spend a lot of their training learning how to direct attacks as well as opposing force towards the center line.

Wing Chun is an exceptional martial art, teaching students how to use force against force in any type of encounter.  There aren’t that many grappling holds or weapons used with Wing Chun, although the techniques and moves that are taught are tried, proven, and above all – very effective for self defense.

Balanceuticals Specials - Additional 10% off on Balanceuticals Products

kungfuThe martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself.  The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu.  It shares some common traits with Karate, such as using both hand and foot techniques.  Kung Fu is one of the most popular forms of martial arts – and also one of the oldest.

Within Kung Fu, there are several styles and variances, although the most popular are those that have their roots in the well known Shaolin Temple.  What most people aren’t aware of however, is the fact that Kung Fu was practiced in China years before the first Shaolin temple was even thought of.

A majority of martial arts enthusiasts think of self defense as being the ultimate goal of any martial art, including Kung Fu.  While self defense is involved with Kung Fu, the martial is so much more than just fighting and defense – it is a true art, one that develops the mind, body, and the soul.

Kung Fu doesn’t teach students to overcome others, as it teaches students to look within themselves and learn to have complete and total control over their emotions.  Kung Fu is an art of harmony, that teaches to students to remain at peace and avoid confrontations.  If a situation threatens bodily harm to the student, then he must rise to the occasion – becoming the warrior and defending himself.

Just like other types of martial arts, Kung Fun teaches the balance that is crucial for executing techniques and the proper movement.  The basic concept behind the balance is that same balance that the Chinese believe keeps the balance between heaven and earth.  This concept of balance can be achieved by students if they completely focus their thoughts and empty their minds free from any type of distractions.

header
Kung Fu is a martial art that can be learned by anyone.  It does take a strong desire, just like any other martial art.  It has a rich heritage, and a proud legacy.  Kung Fu is indeed a deadly martial art, if used in the wrong ways.  There are variations of Kung Fu as well, which include the infamous five animals – Tiger, Dragon, Eagle Claw, Crane, and the Snake.

Adapted by the animals in which they are named after, the five animals style is some of the most impressive in martial arts.  Tiger Claw is by far the deadliest of the five animals, teaching students to strike just like the dreaded tiger.  This style teaches the student power in his hands, so that when he strikes, he tears the flesh.  Tiger Claw is very deadly, although it is very hard to find instructors that teach this style now days.

Unlike other martial arts, there really are no competitions for Kung Fu.  Stylists can compete it other competitions, although there really aren’t any that are for only Kung Fu.  It is an ancient martial art, that is to be used only in instances were there is no other option than to fight back.  When provoked, the stylist should try everything he or she can to avoid confrontations.

Kung Fu aims to teach the lessons of respect, fairness to others, harmony of the spirit, and total self control no matter what.  These characteristics, when paired together, allow students to achieve success in a hard to deal with society.  Kung Fu is all about developing the student’s overall well being – and following the straight path to mental and physical toughness.

Learn The Special Moves Used By The Israeli Army,FBI and CIA Designed To Overcome Face To Face Attackers In Seconds!

sdDid you know there is a great benefit to visualizing your self-defense moves and techniques?

Studies have shown that creative visualization improves athletes’ performance. Likewise, in self-defense, visualizing the moves will prepare you for a real fight and increase your self-confidence.

http://webmatti.com/4741292297519659682.htm

Krav Maga is the self-defense method that was developed by the Israeli army. It enables you to overcome an attacker and neutralize violence in a matter of seconds. It isn’t a traditional martial art because its sole purpose is self-defense, not the practice of a tradition.

The Krav Maga On-Line Course consists of video movies, mp3 files and an e-book.

Each video begins with a slide describing the moves. Each video comes both in regular and slow motion, with vocal explanation in the background that explains what you should do – making it easy to learn.

The e-book gives step-by-step explanations, accompanied by pictures that beautifully capture and demonstrate each and every move. The e-book, and its pictures, are a step-by-step guide to the exact moves that appear in the video movies.  Mp3 files provide the vocal explanation for each.  You can listen to the them while reading the e-book – or while driving in your car.

Together, these three media types cover a range of of self-learning techniques that make it easy to learn and visualize the Krav Maga moves.
The course is divided into six phases.
In phases one and two you will learn special techniques to strike with your hands and deliver kicks – foundational skills for effective self-defense.
In phase three you will learn to defend against hand strikes.Krav-Maga-Logo
In phase four you will learn to defend against releases.
In phase five you will learn to defend against a stick.
In phase six you will learn to defend against a knife.
In phase seven you will learn to defend against kicks.
All the defenses incorporate  counter-attacks .
This on-line course is relatively inexpensive, even more so when you consider the huge value you will get in return.

http://webmatti.com/4741292297519659682.htm

Thank you for reading.

This is an extremely intense course that will make you walk confidently on the street.    Take a look here.  You won’t be disappointed: