All about Facial skin care

seacret1Facial skin care’ is more a matter of discipline than anything else. A facial skin care routine is what you need (and you need to follow the facial skin care routine with complete seriousness). So let’s check what comprises an effective facial skin care routine. Well, very simply, a facial skin care routine can follow the following 4 steps:
* Cleansing
* Toning
* Exfoliating
* Moisturizing

Cleansing is the first thing in facial skin care routine. Cleansing helps in removing dust, pollutants, grease and extra oil from your skin, thereby preventing damage to your skin. Just spot your face and neck with a good cleansing lotion or cream and gently massage it into your skin using upward strokes. Use a soft face tissue or cotton wool to wipe your face in a gentle patting fashion (do not rub).  Cleansing should be done at least twice a day i.e. morning (as part of complete facial skin care routine) and evening (on a standalone basis). Water soluble cleansers are the best for inclusion in your facial skin care routine.

Toning is the next in a facial skin care routine. However, this is the optional part of the facial skin care routine. Mostly, proper cleansing can compensate for toning. Toning helps remove all traces of dirt, grease and excess cleanser. Instead of making it part of your daily facial skin care routine, you can using toning occasionally i.e. when you have been exposed to particularly harsh environment/pollution.banner2
Exfoliation is again, kind of, optional step in everyday routine for facial skin care. However, exfoliation is necessary at least once a week (or twice, depending on the skin type and the environmental conditions). Exfoliation finds its place in facial skin care routine because of the natural tendency of skin to replenish the skin cells every 3 or 4 weeks. As a facial skin care technique, exfoliation helps in removing the dead skin cells that block the pores, thus assisting the skin in the natural process. However, excessive or harsh exfoliation can cause damage to your skin; so you need to balance it out.

The next thing in facial skin care is moisturizing. In fact, moisturizing is the most important part of facial skin care routine. Moisturizers prevent your skin from getting dry. Dry skin is really undesirable since it cause the upper layer skin to break, leading to dead skin cells. Again, use light upward strokes to make the moisturizer more effective. Moisturizers work the best when applied on warm and damp skin. So do not try to remove all the moisture in the previous steps of facial skin care routine.
 
Besides the normal facial skin care routine, you should also exercise the following for facial skin care:

* Use proper make-up remover instead of just washing it away
* Pay heed to your skin type and the environment, when choosing facial skin care products.
* Before you start using a new facial skin care product, test it by applying it on a short patch of skin e.g. ear lobes.
* Never rub your skin too hard.
* Use sunscreen lotions for protection against sun.

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Why you should own a home business opportunity?

opp bannerNetwork marketing is a powerful business concept for many reasons but the most obvious is for the type of income it can provide the average person. It is so powerful that many fortune 500 companies have used, some are still using, this business model to build their multi-million dollar empire.

There are many average people already working some type of home-based businesses opportunity.  Are you one of them? If not, now is an excellent time to get started.

Millionaires have taken notice of network marketing as a home-based business opportunity that average people can work into and build wealth.

Network marketing is a huge, thriving industry in spite of all the negative publicity it receives in the media from anti-enthusiasts. Many millionaires express how it is a wonderful opportunity for anyone interested in building a home-based business without having to work from scratch.

Can you use some extra income? Most consumers would probably answer yes to this question. Everybody can use extra income every month. But where is this extra income going to come from?

option1One obvious solution would be to get a second job. This option may seem to be the best solution but is really not. This is because the time you spend on your second job and the money you receive after taxes is not enough.

Of course you will have to consider your reasons for getting a second job and why you need the extra income to determine if getting a second job is really the right solution for you.

option-2However, on the other hand, you can start working on your own part-time home-based business using network marketing as your business opportunity and you can get started in the industry for nearly nothing.

This is a big plus. So, how can you start your own home-based business opportunity?

Getting started in network marketing has become so easy that anyone can get started even if you do not have a dime to invest in your start up. The key here is to simply get started then never quit.

Many legitimate home business opportunities will allow you to get started for under $100. You can even find free opportunities with little or no overhead expenses and with great support from other members as well as the parent company.

These companies will provide all the tools and system for you. You simply add your sweat equity, your working commitment, and persistence to the business opportunity.

Remember to choose a well-established company that offers quality consumable products or services with an excellent management team and support to their independent business operators.

Another important key factor is your commitment to the company and its products and services. Being a part of a business opportunity means that you should be a bona-fide user and marketer of the products and services you want to earn extra income from.

In conclusion, network marketing is a smart business opportunity sense for anyone wishing to start working at home. It cost next to nothing to get started, you get a proven system like you would if you bought a franchise opportunity, and you can be in profit in months rather than in years.

Therefore, if you desire more income while still working a 9 to 5 job, or to build your retirement income, then you should seriously consider starting a home-based business opportunity.

opp banner 1There are many to choose from, and I would love for you to consider the company that I represent.  SEACRET is an international business that has spread to more than 40 countries around the globe. With its affiliate partners, it has more than $1 billion in retail product sales. The company has become one of the largest distributors of Dead Sea cosmetics, with its products formulated in the largest manufacturing plant in the world, right next to the shores of the Dead Sea. All of this has been accomplished in just the few years since SEACRET was born in 2005.

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Vitamin E And Your Body


vitamin-E-facts-multivitamin-reviewWe all know that oxygen is a primary component that is needed for life.  This very same oxygen, once inside of the body, becomes very reactive through certain molecules and will start to cause damage through the free radicals, which is known as oxidative stress.  As an antioxidant, vitamin E will help to prevent this type of stress, which will prevent the cells from aging or sustaining any type of permanent damage as well.

Cholesterol, which is a fatty substance found in many foods, is absorbed by the body then transferred from the liver to be stored by tissue as fat.  This is carried through the bloodstream by molecules known as LDL (Low Density Lipoproteins).  When the LDL is oxidized, it reacts to the cholesterol and a fat substance known as plaque begins to get deposited on the artery walls, which causes the blood flow to stop.

Vitamin E will stop cholesterol from forming into plaque, which will allow the blood to flow properly.  If you don’t use vitamin E, in this situation, the blood will stop flowing and the arteries will begin to get backed up.  As most of us know, this is the main cause of heart attacks, high blood pressure, and other serious diseases.

Even though many researchers and doctors have linked vitamin E to preventing cancer, this hasn’t been conclusively proven.  There are many doctors that have said in the past that vitamin E can indeed prevent cancer, although no documentation or proof has been given to back up such statements.  We all know that it is a very important vitamin, regardless.

banner6There are studies however, that have proven vitamin E to be very effective in protecting the skin against UV rays.  Vitamin E has been shown on numerous occasions to shield the skin from the harmful rays of the sun, which as we all know, can lead to skin cancer.  If you include sources of vitamin E, or supplements in your diet you can help to prevent the damage of UV rays to your skin.

Along with these types of benefits, vitamin E can also protect against alzheimer’s disease and inflammation of the pancreas.  This vitamin can also be very beneficial with reducing scars, and healing many types of burns and wounds.  Included in your diet, vitamin E can help your skin to heal from many discrepancies over time.

When included with vitamin C, vitamin E can be one of the most important vitamins for your body.  It offers many different benefits, besides the ones listed above.  You can find it in many different forms, including fruits and nuts.  Fruits are excellent sources of vitamin E, especially oranges.  Oranges have always been known to be rich in this vitamin, whether you are consuming whole oranges or just drinking orange juice.  If you are drinking orange juice that contains pulp, you’ll be getting plenty of vitamin E in your diet.

All things aside, you should always make sure that you include vitamin E in your diet.  Along with fruits and nuts, you can also find this vitamin plentiful in vegetables as well.  You can include it into your diet, or take supplements that provide it.  You should be getting around 1,000 mg of the vitamin a day, which isn’t hard to do if you eat the right foods.  If you consume the right amount of vitamin E in your diet, you’ll notice that your body will perform much better – and you’ll be well protected against numerous diseases as well.

Bodily Changes and Healthy Aging

banner1From the beginning of our birth, our body endures many changes. As we reach young adolescence, however the body experiences a series of senescence, or bodily changes abnormal, which the bodily functions start to decline. The body makes these changes, which most people will notice, the difference.

The musculus-skeletal system is the first area that most diseases and illnesses start. For this reason once, a person turns 35 years of age regardless of their activities, athletic nature, etc. Still, one can reduce such disease by avoiding injuries to the muscles and joints. You can do this by avoiding accidents when possible, abuse, excessive alcohol, drugs, tobacco and so on. You can increase your health by exercising, eating healthy, socializing with positive people, and avoiding environmental toxins.

Visiting your doctor is essential to prevent disease as well. When you visit your doctor, he takes the time to study your physical status based on the family history you gave to him. The doctor will consider family history, including hereditary diseases. Your doctor will take family history into consideration as he studies diagnostics, cures, prevention, and treatment to help you avoid disease. As noted earlier, our body starts to refuse by age 35, which our sensory organs will also start to take a rain check. At this time, the eyes are affected since they cannot remain focused on objects up close. In medical terms, this condition is known as presbyopia. This is why you see many people in the world over the age 40 wearing glasses, contact lens, bifocals and so on. Still, you see the younger generation with these same needs, which is a clear sign that aging progression is starting earlier for some. This is a note signaling hereditary makeup, or lifestyle based on environment, etc.
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Many people as they grow older lose a degree of hearing. In some instances, people go deaf after 40. This condition is called presbycusis, which is a sign of aging. Since this condition is common for those aging, it is natural to dislike things you once liked. For instance, if you enjoyed concerts when you were younger, and now find that you do not enjoy concerts at all, it is because your hearing has changed, which means that the high-pitch of hearing is affected, which slowly wore down the lower hearing tone. When hearing is impaired, it often seems like those talking are inarticulate. Since the hearing is tarnished, the person will hear speech differently. For instance, the use of K may sound distorted, which affects comprehension. In other words, a person older may here the CH in a word, such as Chute Up, and think that someone is telling them to shut-up. The CH is distorted. You can help those with hearing difficulties by learning sign and body languages to help them relate to you. These people can also benefit from hearing aids, or Assistive Listening Devices. The devices act as hearing aids, since it allows a person to block out noise in the background while focusing on the speaker.  

We see natural healthy aging in this picture, yet in some instances aging signs are unnatural. For instance, if you incur lung cancer based on your history of smoking, or being around second-hand smoke, then the cause is unnatural.

As a person grows older his or her, weight changes as well and more so for those with family history of obesity. The body fat starts to change up to 30% by the time a person reaches 40. The changes affect the body tremendously, since this is the start of wrinkles and other natural aging signs.

Motivation

motivationIn the world of life, motivation is the key to success.  This is more than true especially for business and those involved in anything that has to do with sales and marketing.  I find that a good minimum 15 minutes of personal development is all that is needed to keep your motivation up.  I am a big fan of Jim Rohn.  If you do not know who this great man is/was, I went ahead and took the liberty of citing his bibliography from his website (https://jimrohn.com/) below.

“For more than 40 years, Jim Rohn honed his craft like a skilled artist-helping people the world over sculpt life strategies that have expanded their imagination of what is possible. Those who had the privilege of hearing him speak can attest to the elegance and common sense of his material. It is no coincidence, then, that he is widely regarded as one of the most influential thinkers of our time, and thought of by many as a national treasure. Jim authored countless books and audio and video programs, and helped motivate and shape an entire generation of personal-development trainers and hundreds of executives from America’s top corporations.

Born to an Idaho farming family in the mid-1900s, Jim was ingrained with a work ethic that has served him well throughout his life. At 25, he met his mentor Earl Shoaff. And over the next six years he made his first fortune, yet didn’t get into speaking until he moved to Beverly Hills, California, when a friend at the Rotary Club asked him to tell his success story, which Rohn titled “Idaho Farm Boy Makes It to Beverly Hills.”

His speech went over so well that he received more invitations to share it, and better yet, they started paying him for it. In the beginning, he spoke in front of college and high-school classes and at service clubs, before moving on to seminars in 1963, which launched him into the personal-development business. From then on, Jim Rohn became a trailblazer in the self help and personal development industry, impacting the lives of millions through his life-changing material.

Jim Rohn focused on the fundamentals of human behavior that most affect personal and business performance. His is the standard to which those who seek to teach and inspire others are compared. He possessed the unique ability to bring extraordinary insights to ordinary principles and events, and the combination of his substance and style captures the imagination of those who hear or read his words.

Jim is known as one of the great wordsmiths of our time.”

I also decided to provide a video to one of my favorite speeches from Jim Rohn, “The Art of Sowing.”

 

What is Network Marketing?

What-Is-Network-MarketingWhy are so many people afraid to join a network marketing company?  Is it due to the negative reputation that many before have given this industry.  What is network marketing?  Simply put, network marketing is a marketing method which uses contracted individuals to represent a product or service to the consumer.  Just like the big box companies use Televisions, Radio, Billboards and such to reach their consumers – the same goes for network marketing companies.  Consider each representative/distributor/associate simply as a Television or Radio ad, or a walking billboard.  Many people get involved with such an industry with an attitude of getting rich quick.  This is a bad attitude to have when getting involved with this industry.  Making money is possible, but just like any other job – hard work and customer service skills are required.  You must be able to put the work in with the notion that the income will come one day. Patience is the key ingredient to this industry.

Now, people tend to confuse network marketing with pyramid-selling.  Both are completely different and one is illegal.  Think about a traditional business.  They might have a marketing department and a sales task force.  The marketing department is in charge of getting in front of the people and raising their awareness of the product or service available.  Once the people inquire about the product or service it is up to the sales team to make the actual sale happen.  In network marketing, both departments are merged into one department known as a representative or distributor.  Watch the video from Robert Kiyosaki  regarding the network marketing industry.

For more information regarding what I believe to be the best network marketing companies around today, simply complete the form below and I will send you some information.