Everybody today is looking for some way to lose weight. Yet, we just can’t seem to get ourselves to the gym because we have no time or just don’t feel like it. Last week, I wrote about raspberry ketones and how they can assist in weight loss. This week I would like to discuss with you about another weight loss supplement that even Dr. Oz has called, “The Holy Grail of Weight Loss.”
Garcinia Cambogia is a small, pumpkin-shaped fruit, sometimes called tamarind. According to WebMD, garcinia cambogia is native to Indonesia; it is also grown in India, Southeast Asia, and West and Central Africa. It has long been used in traditional South Asian dishes, including curries and chutneys. Many also use the fruit for curing fish and preservation.
Adding this ingredient to meals is considered to be effective in making meals more “filling.” In some villages in Malaysia, garcinia is used to make a soup that is eaten before meals for weight loss because of garcinia’s appetite-blocking abilities.
This plant offers one of the least expensive herbal supplements on the market. The ingredient from the rind of the fruit could hasten your weight-loss efforts. The natural extract is called hydroxycitric acid (HCA), and researchers claim that HCA can double or triple one’s weight loss. With proper weight-loss efforts (dieting and exercising), the average person taking HCA lost an average of four pounds a month. Garcinia may also be great for emotional eaters.
So how exactly does Garcinia Cambogia work?
The HCA extract from garcinia cambogia supplement aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite.
HCA blocks fat by slowing down a key enzyme that our body needs to make fat from carbohydrates: Citrate lyase. Usually carbohydrates or sugars that are not used immediately or stored in other forms are converted into fats. According to WebMD, when HCA inhibits citrate lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.
Therefore, HCA also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in our brain that makes us feel good. It’s a target of many antidepressant medications. Having low levels of serotonin may make you feel depressed or anxious; it drives many people into emotional or reactive eating. According to Psychology Today, by increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food. In other words, as we eat less, our body senses this and it releases stored fat in our fat cells.
I’m sure at this point your wondering is it safe?
The plant and its fruit have been eaten safely for years. However, don’t take this supplement if you are pregnant or breastfeeding. I always recommend speaking with your doctor before taking any type of supplement, especially if you are on medication for a specific reason.
So where can you get this?
Well, Max is the Ultimate Fat Burner. With Garcinia Cambogia as the primary ingredient in Max has the perfect formulation of this natural fruit with the active ingredient HCA. According to Dr. Chen a guest on Dr. OZ, a California Research study showed 2 to 3 times the weight loss with the Garcinia Cambogia. A natural fat burner and natural appetite suppressant. To buy this product now, simply click on the bottle.
Visit www.masoba.myriofit.com, and make sure you explore our catalog of what many are finding out to be the best weight loss products on earth. With products such as Max, Limitless, Aware, X1 Alpha and our Meal Replacement Shakes, Riofit aims to help create a healthier community. Don’t just be fit! Be Riofit!