Acne skin care

banner9Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterized by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of ‘Acne skin care’. However, the importance of ‘Acne skin care’ cannot be undermined in any way.  

Acne skin care should really start much before the acne actually appears. ‘Acne skin care’ is more about being proactive than reactive. Acne skin care is about being aware of preventive measures. Acne skin care is – following daily skin care routines with complete discipline.  So let’s have a look at how ‘acne skin care’ can be applied to our daily routine.

Acne skin care’ starts with the most basic thing – cleanliness. So morning showers are the most basic way of keeping the skin clean. In forcesofnature.comfact, a lot of people take night showers too (that not only helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It’s a very effective ‘acne skin care’ technique.

However, acne skin care is not about just showers. Acne skin care is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are recommended, especially if you already have acne.  In the same sense, ‘acne skin care’ also advocates regular cleaning of your make-up brush and any equipment that you use on your body.

Besides that, you should also use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any acne skin care routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne  occurrence.  Acne skin care also recommends removing your make up using a make up remover, and this should happen before you go to bed (not in the morning).

If you already have acne, do not try to touch them or squeeze them; it can lead to permanent scars. ‘Acne skin care’ advocates gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are various acne skin care creams and lotions available over-the-counter (a lot of these acne skin care products are actually cleansers). However, if these ‘acne skin care’ measures don’t give you the desired results, contact a dermatologist for ‘acne skin care’ advice and treatment.

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The “Miracle Oil”

banner7tea tree oil for hair

Known as the “Miracle Oil”. The single most effective and non-toxic antibacterial and anti-fungal essential oil. Stimulates the immune system; useful for assisting and speeding all healing processes. Anti viral properties aids in the healing of cold sores, cold and flu. Beneficial for the respiratory system; cold, flu, and asthma. A must for any first aids kit.

We are talking about tea tree oil. This oil is obtained from the leaves of Melaleuca alternifolia, which is native to Australia, where Aborigines have been using it as an antiseptic to treat cuts and burns for thousands of years. The name “tea tree” was actually given by Captain Cook of Britain when he noticed natives using its leaves to make tea. As time move forward, Australian doctors started using this oil for many antiseptics.

Tea Tree Oil has wonderful properties that make it a popular natural agent for curing all three types of infectious organisms: fungus, bacteria, and virus. More importantly, it is known to effectively fight a number of infections that are resistant to some antibiotics. Therefore, Tea Tree Oil is an excellent natural remedy for hundreds of bacterial and fungal skin ailments such as acne, abscess, oily skin, blisters, sun burns, athlete’s foot, warts, herpes, insect bites, rashes, dandruff and other minor wounds and irritations. Acne and Other Dermatological Problems, Fungus Resistant Properties, Anti-Bacterial and Anti-Viral Characteristics, Respiratory Problems, Tea tree oil is highly beneficial for the skin. Due to its outstanding antiseptic qualities, it is used to treat various skin related ailments. It kills the bacteria that cause acne and hence proves as a natural acne cure. Although it takes a longer time to show results, it does not cause skin irritation and is very mild on the skin, unlike most acne creams. Tea tree essential oil can also be used to heal small wounds, cuts, burns, boils and even carbuncles. It removes toxins, moistens the skin, open pores on skin and keeps the body cool.

Despite its benefits as an herbal medicine, tea tree oil doesn’t come without side effects, and it’s important to use the oil correctly or you could end up in the hospital. Some reactions associated with tea tree oil are rather severe, and while it can be used to treat allergies, it can also cause them.

As long as you know what to use it for, tea tree oil can be a good thing to have around the house. It can help improve your skin and get rid of athlete’s foot at the same time. Just make sure to keep it out of the reach of children.foot cream

Seacret™ Foot Cream is enriched with Dead Sea Minerals that nurture skin and bolster its naturally smooth look. It contains a unique herbal combination of Tea Tree Oil, Shea Butter, Olive Oil, and Vitamin E. Together these ingredients not only gently moisturize and soften, but also beautify and protect feet. Seacret™ Foot Cream is effective in preventing dry, damaged feet and is suitable for all skin types. Visit us online at www.epdeadsea.com for additional information.

 

Vitamin E And Your Body


vitamin-E-facts-multivitamin-reviewWe all know that oxygen is a primary component that is needed for life.  This very same oxygen, once inside of the body, becomes very reactive through certain molecules and will start to cause damage through the free radicals, which is known as oxidative stress.  As an antioxidant, vitamin E will help to prevent this type of stress, which will prevent the cells from aging or sustaining any type of permanent damage as well.

Cholesterol, which is a fatty substance found in many foods, is absorbed by the body then transferred from the liver to be stored by tissue as fat.  This is carried through the bloodstream by molecules known as LDL (Low Density Lipoproteins).  When the LDL is oxidized, it reacts to the cholesterol and a fat substance known as plaque begins to get deposited on the artery walls, which causes the blood flow to stop.

Vitamin E will stop cholesterol from forming into plaque, which will allow the blood to flow properly.  If you don’t use vitamin E, in this situation, the blood will stop flowing and the arteries will begin to get backed up.  As most of us know, this is the main cause of heart attacks, high blood pressure, and other serious diseases.

Even though many researchers and doctors have linked vitamin E to preventing cancer, this hasn’t been conclusively proven.  There are many doctors that have said in the past that vitamin E can indeed prevent cancer, although no documentation or proof has been given to back up such statements.  We all know that it is a very important vitamin, regardless.

banner6There are studies however, that have proven vitamin E to be very effective in protecting the skin against UV rays.  Vitamin E has been shown on numerous occasions to shield the skin from the harmful rays of the sun, which as we all know, can lead to skin cancer.  If you include sources of vitamin E, or supplements in your diet you can help to prevent the damage of UV rays to your skin.

Along with these types of benefits, vitamin E can also protect against alzheimer’s disease and inflammation of the pancreas.  This vitamin can also be very beneficial with reducing scars, and healing many types of burns and wounds.  Included in your diet, vitamin E can help your skin to heal from many discrepancies over time.

When included with vitamin C, vitamin E can be one of the most important vitamins for your body.  It offers many different benefits, besides the ones listed above.  You can find it in many different forms, including fruits and nuts.  Fruits are excellent sources of vitamin E, especially oranges.  Oranges have always been known to be rich in this vitamin, whether you are consuming whole oranges or just drinking orange juice.  If you are drinking orange juice that contains pulp, you’ll be getting plenty of vitamin E in your diet.

All things aside, you should always make sure that you include vitamin E in your diet.  Along with fruits and nuts, you can also find this vitamin plentiful in vegetables as well.  You can include it into your diet, or take supplements that provide it.  You should be getting around 1,000 mg of the vitamin a day, which isn’t hard to do if you eat the right foods.  If you consume the right amount of vitamin E in your diet, you’ll notice that your body will perform much better – and you’ll be well protected against numerous diseases as well.

Bodily Changes and Healthy Aging

banner1From the beginning of our birth, our body endures many changes. As we reach young adolescence, however the body experiences a series of senescence, or bodily changes abnormal, which the bodily functions start to decline. The body makes these changes, which most people will notice, the difference.

The musculus-skeletal system is the first area that most diseases and illnesses start. For this reason once, a person turns 35 years of age regardless of their activities, athletic nature, etc. Still, one can reduce such disease by avoiding injuries to the muscles and joints. You can do this by avoiding accidents when possible, abuse, excessive alcohol, drugs, tobacco and so on. You can increase your health by exercising, eating healthy, socializing with positive people, and avoiding environmental toxins.

Visiting your doctor is essential to prevent disease as well. When you visit your doctor, he takes the time to study your physical status based on the family history you gave to him. The doctor will consider family history, including hereditary diseases. Your doctor will take family history into consideration as he studies diagnostics, cures, prevention, and treatment to help you avoid disease. As noted earlier, our body starts to refuse by age 35, which our sensory organs will also start to take a rain check. At this time, the eyes are affected since they cannot remain focused on objects up close. In medical terms, this condition is known as presbyopia. This is why you see many people in the world over the age 40 wearing glasses, contact lens, bifocals and so on. Still, you see the younger generation with these same needs, which is a clear sign that aging progression is starting earlier for some. This is a note signaling hereditary makeup, or lifestyle based on environment, etc.
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Many people as they grow older lose a degree of hearing. In some instances, people go deaf after 40. This condition is called presbycusis, which is a sign of aging. Since this condition is common for those aging, it is natural to dislike things you once liked. For instance, if you enjoyed concerts when you were younger, and now find that you do not enjoy concerts at all, it is because your hearing has changed, which means that the high-pitch of hearing is affected, which slowly wore down the lower hearing tone. When hearing is impaired, it often seems like those talking are inarticulate. Since the hearing is tarnished, the person will hear speech differently. For instance, the use of K may sound distorted, which affects comprehension. In other words, a person older may here the CH in a word, such as Chute Up, and think that someone is telling them to shut-up. The CH is distorted. You can help those with hearing difficulties by learning sign and body languages to help them relate to you. These people can also benefit from hearing aids, or Assistive Listening Devices. The devices act as hearing aids, since it allows a person to block out noise in the background while focusing on the speaker.  

We see natural healthy aging in this picture, yet in some instances aging signs are unnatural. For instance, if you incur lung cancer based on your history of smoking, or being around second-hand smoke, then the cause is unnatural.

As a person grows older his or her, weight changes as well and more so for those with family history of obesity. The body fat starts to change up to 30% by the time a person reaches 40. The changes affect the body tremendously, since this is the start of wrinkles and other natural aging signs.